Your assessment is in.
Your report is being prepared.
Watch your inbox over the next few minutes. Your personalized 16-page EQ+ report is being generated now.
What Happens Next
Your report is generated
Your responses are being processed right now. A personalized 16-page PDF is being built to your exact scores across all four EQ quadrants.
Check your inbox within minutes
Your report will arrive from PMP EQ+ at the email address you provided. If you don’t see it, check your spam or promotions folder.
Read it once for awareness — then practice
Your report includes a practice cadence calibrated to your band. The shift happens in the doing, not the reading. Practice makes permanent.
While You Wait
Most people find it useful to begin noticing — not changing, just noticing — before the report arrives. Here’s a simple practice you can do right now.
The 60-Second Presence Pause
A simple grounding practice you can do right now — no setup, no equipment.
1. Stop. Pause whatever you’re doing. Place both feet flat on the floor.
2. Notice. Without changing anything, notice what’s happening inside you. Where is there tension? Where is there ease? What’s the quality of your breath right now?
3. Breathe. Take three slow breaths, slightly slower on the exhale than the inhale.
That’s it. The practice isn’t to feel different — it’s to be honest about what’s actually here. Repeat anytime: before a hard conversation, between meetings, before you open a difficult email.
Your free assessment gives you awareness. The Custom Practice Plan is where the shift actually happens — a personalized 6-week path built from your exact EQ+ scores, so you're not just reading about growth, you're practicing it.
Your PMP EQ+ Custom Practice Plan includes:
✓ 20 step-by-step activities across all four EQ quadrants
✓ A sequenced 6-week practice schedule
✓ A built-in journaling framework
✓ A reassessment at week six, so you can see the shift in your own numbers
Founding price — before this becomes $197, then $297.
This isn't another course to finish. It's a practice — the kind that rewires the pattern, not just the paragraph.
Ready to Deepen the Practice in Person?
When you’re ready to do this work alongside others, our next event is Values & Vision Clarity Day on June 13 at Wild Woods Retreat in Greeneville, TN — a full day to stop living someone else’s definition of success and start building a life aligned with your actual values. Our next Know Thyself retreat follows in October.
Learn More & Reserve Your Spot