Practice That Actually Changes You
60-Minute Live EQ Practice Sessions β Facilitated by Jennifer Reed, Founder of Practice Makes Permanent EQ+
Most people understand emotional intelligence. Very few practice it. These sessions exist to close that gap β one live, guided practice at a time.
See the ScheduleWhat Happens in a Micro-Session
Each 60-minute session is a live, facilitated practice experience β not a lecture, not a webinar, not a webcast. You will work through one targeted EQ practice activity drawn from the PMP EQ+ Practice Activity Library, guided by Jennifer Reed. You leave with a skill you have actually practiced β not just read about.
60 Minutes Live
One focused practice activity. No fluff.
Any Quadrant
Sessions rotate across all four EQ skill areas β Self-Awareness, Self-Management, Social Awareness, and Relationship Management.
Immediate Application
Every activity includes a spiritual integration element and a micro-practice you can use the same day.
What Is Emotional Intelligence?
Emotional intelligence is the ability to recognize, understand, and apply awareness of emotions β in yourself and in others. PMP EQ+ is built on Daniel Goleman's four-quadrant framework, each integrated with non-denominational spiritual intelligence.
Self-AwarenessKnowing what you feel and why β the foundation of everything else. | Self-ManagementRegulating your emotions and impulses so you can lead from intention, not reaction. | Social AwarenessReading the room. Understanding what others need. Empathy in action. | Relationship ManagementUsing EQ to build trust, resolve conflict, inspire, and lead. |
This Is For You If...
You have read about EQ and want to finally put it into practice.
You are a leader, educator, or practitioner who wants real tools β not theory.
You are ready to move from knowing to doing.
Session Details
Format: Live virtual session via Zoom
Duration: 60 minutes
Investment: $47 per session (Jennifer to confirm price)
Whatβs included: Live facilitated practice session, one EQ activity with spiritual integration element, post-session micro-practice resource
Your Facilitator
Jennifer Reed is the Founder and CEO of Practice Makes Permanent EQ+ and a former U.S. Navy Electronics Technician and senior IRS Executive Advisor. Her path through profound personal transformation led her to build a practice-first platform grounded in Golemanβs EQ framework and non-denominational spiritual intelligence. She does not coach. She facilitates β and she practices what she teaches.
