The Know Thyself Series: Values, Boundaries, Becoming

Four Wednesday evenings · October 7, 14, 21, and 28, 2026 · 6:30 to 8:30 PM ET · Live on Zoom
One registration covers all four evenings. The room opens at 6:00 each week.

Most of us think we know our values. Mostly, we do not. We know the ones we were handed, the ones that sound right, the ones we would put on a résumé. The values we actually run on when life squeezes us are usually different, and usually unexamined. I built this series to close that gap, one practiced week at a time.

The four evenings:

• October 7 · Values Under Pressure: Discovering Your True North. A pressure test that narrows a long list of values to the three your life has already proved non-negotiable.
• October 14 · The Values-Emotion Connection Compass. Where your emotions have been pointing at those values all along.
• October 21 · The Boundary Alignment. Build and rehearse the boundary that defends a value you have proved you hold.
• October 28 · The Future Self Dialogue. Meet the version of you who lives all of it, and bring that counsel home.

What makes this different: between the evenings you run one small practice, five minutes a day, built for a real week. And from the second Wednesday on, each evening opens with three minutes that are yours: your Practice Report, prepared by you, heard by the room, never interrupted and never fixed. People tell me this is the part they came for: to be heard, and to be seen, by a small group that expects you back. That is how knowing becomes wisdom.

Your registration includes:

• Four live two-hour evenings with me, in an intimate room
• A branded, fillable workbook for each evening
• The weekly Practice Report template, plus a Saturday check-in between sessions
• Included with your series: your 30-minute one-on-one Integration Call, bookable anytime once you are registered.

To thine own self be true. Four weeks of practice is how that stops being a line and starts being a life.

Founding price for the first cohort: $197 for all four evenings (a $588 value). Your Zoom link for Session 1 arrives by email right after you register; each later week's link and workbook arrive the day before that session.